WELLBEING through Writing
Proud Earthlings™ facilitates educational programs and heart-centered workshops for schools, families, and individuals seeking greater wellbeing through self-discovery, creative expression, and community support.
What We’re All About
Self-Discovery
We’ve discovered most people don't know what internal healing tools they already possess. It requires personal exploration and awareness to begin to outwardly express our authentic selves. A deeper understanding of self also enhances the ability to regulate emotions, increasing resilience and self-respect. Through our programs and services, we strive to foster this deep personal knowing and embodiment.
Mindful Expression
Creativity is the entry point to true wellness. Integrating mindfulness principles into creative projects creates a more holistic approach to wellness. Mental health issues do not exist in isolation, nor should treatment be stigmatized. Every body can benefit from a wellness practice that integrates empowering creative approaches into how we learn about ourselves, each other, and the world around us.
Community Support
Creativity is designed to be shared… along with the authentic selves we discover along the journey. Sharing our stories is how we connect with each other and help shape a more compassionate humanity. By coming together to share our inner truths through creative expression, we strengthen the bonds of human experience for ourselves and future generations.
Join Our Community
Heal through Community: Group Workshops for Children and Adults
Our workshops cover an important variety of topics like healing motherhood traumas, modern parenting, establishing self-care and identity, and navigating differences in race, heritage, and culture. In a group setting, we learn from each other’s unique perspectives and amplify our ability to receive healing and give support.
Dive Deeper: Custom One-On-One Support for Workshop Participants
Private sessions are available to workshop community members and are grounded in their personal wellness goals. A unique blend of modalities is curated to help individuals gain new understanding, connect to their inner wisdom, and learn to integrate new discoveries and awareness into their daily lives.
What Clients are Saying…
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“You created such a safe and nurturing space to explore our thoughts and feelings regarding motherhood and more. Do keep me posted on any future writing workshops you facilitate. Thursday nights truly became the best sort of sanctuary and I will certainly miss it.”
Catalina
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“The Offspring workshop is a great opportunity to find your voice and share your story. As mothers, we have wisdom to share.”
Elham
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“Writing with Michelle is about discovery, community, and bravery. Writing is also a form of self-care for me, and The Offspring workshop allowed me to practice self-care in community of like-minded women for which I am grateful. Putting pen to paper and sharing my story with my community helped me to feel less alone in my thoughts. It was like an aerobics class for the mind.”
Jen
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“The Offspring course was even more meaningful to me than words can express. Connecting with other moms; the weekly readings and questions - honestly, everything was lovely. I can't wait to take another workshop. I just enjoyed it all so much, I'd love a few more weeks.”
Rima
